As the famous quote goes, “Health is Wealth”, it’s very important for everyone to do some sort of physical activity to stay fit and healthy and Bollywood celebrities are no exception. In fact, it’s even more important for Bollywood celebrities to stay fit because of the glamour attached to this industry. In the last couple of years, Yoga has become very famous among Bollywood celebrities. Yoga is an ancient Indian form of exercise that keeps both your mental and physical health intact. Here are 7 Bollywood celebrities who are into yoga to keep themselves fit and healthy.
Alia Bhatt made her debut in Bollywood with Karan Johar’s Student of The Year which was released in 2012 and since then she has been quite successful as an actress in her Bollywood journey. She is now married to Ranbir Kapoor and both are proud parents of their newborn baby girl Ruhi. She acted in quite successful movies such as Highway, Two States, Gangubai Kathiawadi, Bramhastra, etc. Along with her acting prowess, Alia Bhatt is also famous for her fitness and she regularly does yoga as a part of her exercise routine. She often posts pictures on Instagram of her doing yoga.
Malaika Arora is quite famous for her fit and well-shaped body and even after crossing the age of 40, she can give any young girl a run for her money when it comes to being fit. She is quite a yoga enthusiast who takes her fitness routine quite seriously and often puts her pictures on Instagram doing difficult asanas of yoga and inspires a lot of people to keep themselves fit and healthy. Without a doubt, Malaika Arora is one of the fittest Bollywood personalities and yoga is a major reason for it. She is quite passionate about yoga and even has her own yoga studio in Mumbai.
Kareena Kapoor Khan
Kareena Kapoor Khan is one of the top actresses in Bollywood who along with her acting talent, is known for her fit and well-maintained body. She was the first actress who introduced the idea of size aero way back in 2007 with the movie Tashan where she mesmerised everyone with her size zero figure and she attributes a lot to yoga for this drastic change where she got a size zero figure from a chubby figure. She still practices yoga and starts her day with 50 Surya namaskars and 45 minutes of yoga. She regularly posts pictures on her Instagram account doing yoga in various asanas. She inspired a lot of people to do yoga to be fit and healthy.
Shilpa Shetty Kundra
Shilpa Shetty is famous for her well-maintained figure and she is a regular practitioner of yoga. She attributes a lot to yoga to keep herself fit and healthy with having a well-toned figure even after crossing the age of 40. She even released her fitness DVD called ‘Shilpa’s Yoga’ where she showed her yoga regime which included a range of asanas and pranayams. She maintained a good figure even after her delivery and yoga is the main reason behind it. She takes yoga quite seriously and we can often see her posting pictures and videos of doing yoga on Instagram. Shilpa Shetty Kundra has also developed a holistic health application showing her fitness regime including yoga.
Sara Ali Khan
Among the younger generation of actors, Sara Ali Khan is well-known for her well-maintained figure and you will be surprised to know that she used to weigh 96 kilos before joining Bollywood. But she followed lots of fitness regimes including yoga and today has one of the fittest bodies in Bollywood and no one can even imagine that her weight used to be 96 kilos just a few years ago. She discusses the benefits of yoga on various platforms and inspires a lot of people to keep yoga as a part of their fitness routines. She regularly posts pictures and videos on Instagram where she is doing various yoga asanas.
Not only female Bollywood celebrities but male celebrities also do yoga to be fit and healthy. When it comes to the fittest actors in Bollywood, Akshay Kumar is a name that will always be on top. Akshay Kumar has always been famous for his disciplined lifestyle about which he talked a lot on various platforms. He has been an inspiration for a whole generation to be fit and healthy along with being disciplined. He has always been into sports and even went to Thailand to learn martial arts and after coming back, he used to be a martial art teacher before joining Bollywood. Along with other physical exercises like going to the gym, cardio, etc, yoga is also an important part of his fitness regime. During International Yoga Day in 2016, he posted a picture of practicing yoga with his whole family.
Bipasha Basu was a famous model before she joined Bollywood and she has always been a flag bearer of fitness and a well-maintained body. She is a fitness freak who is into a range of exercises that helps her to keep a well-maintained figure. Along with her physical exercises, she is a regular yoga practitioner. She also released a fitness DVD where we can see her doing various kinds of physical activities including yoga. She recently became a mother but got back into shape quite swiftly and she attributes a lot to yoga for this. We can see her pictures and videos of doing yoga on her Instagram profile.